I highly recommend

Everyday Enlightenment: "Beginnings"

from Backpack Buddha:

Everyday Enlightenment is a 21 day self guided meditation journal.

Every day you read, you will find the days unique breathing exercise. You will find prompts inspiring self reflection, compassion, purpose & gratitude. We will also offer you a modern mantra to help compliment the day’s theme. Finally, you will be asked to complete one daily “Act.”

Enlightenment is a lifetime endeavor. Everyday Enlightenment aims to help you commence your own unique journey towards a more conscious, compassionate & content you.

From all of us at Backpack Buddha in Nepal and the USA, we wish you the greatest inner peace, self love, discipline, and happiness on your path.

*Due to popularity, please allow 10 to 14 business days for delivery.