R-BDSM-T a Communication Structure
What is the R-BDSM-T chat and why would I do it?
If you are feeling a desire to connect with another human in a sexual way, and that feeling is mutual, the R-BDSM-T chat can be very helpful to address important questions and topics, playfully and honestly.
You can create a safe space for exploration. R-BDSM-T originated to aid and support a safe sexual interaction, and can be used in other relational situations, too, particularly B and D.
HOW TO START:
Before any journey into the unknown, have an open and candid conversation using the following structure:
R: Relationship — Are you in a Relationship? Single? What type are you in? Monogamous, Poly, Open, etc.
B: Boundaries — Where do you draw the line? What’s a No for you?
D: Desires — What would you like/do you want? What’s a Yes for you?
S: Sexual Health — 6POSH
1. Consent - Sexual health requires sex to be consensual: do we have mutual consent?
2. Non-Exploitative - Sexual health requires sex to be non-exploitative: is anyone being exploited in this situation?
3. Honest - Sexual health requires open and direct communication with oneself and every sexual partner: can we be honest?
4. Shared Values—Values identify one’s sexual standards and ethics: Do we like the same things?
5. Protected from STI, HIV, and Unwanted Pregnancy: Are we protected?
6. Pleasure - Solo and with others: Are we enjoying ourselves?
M: Meaning — What does this encounter mean/will it mean?
T: Trauma* – what past traumas are you aware of?
*[You can add on T: Traumas. Also, if you’re versed in them and feel they could crop up, share them.]
Take the “risk”, be thoughtful, and communicate. I invite you to roll these questions into the pleasure you are having.
Be curious, always.

